Showing posts with label Salmon. Show all posts
Showing posts with label Salmon. Show all posts

Wednesday, February 1, 2012

Salmon over Quinoa with Balsamic Drizzle and Brussel Sprouts

Salmon over Quinoa with Balsamic Drizzle and Brussel Sprouts
Serves 2 – 4 (2 if you like 8 oz. filets)
Wine Suggestion:  Chardonnay

Note:  You can ALWAYS substitute!  Use any quinoa you like; use any stock or water; I use less expensive extra virgin olive oil when I heat it to cook with; replace lemon with orange or lime juice if you wish; parsley instead of scallions.  That is the beauty of cooking, you can replace AND change the measurements to your heart's and taste's content.  Relax, take your time, and sip a glass of wine while you cook!  Last advice of the night, read the recipe (any recipe) in full before you start - this always helps me!  

Preheat oven to 415 degrees and start quinoa, brussel sprouts, and salmon in that order, as listed below.

Quinoa
1 cup red organic quinoa
2 cups chicken stock
1 tsp. white truffle oil or extra virgin olive oil
lemon juice from 1 lemon
¼ tsp. kosher salt
fresh cracked black pepper, to taste
4 scallions, chopped (green and white parts)

Place quinoa and stock in a pot, cover and bring to a boil.  Turn heat down and simmer until done 15-20 minutes (or according to package directions)
Fluff and mix in oil, lemon juice, salt and pepper   
Right before serving stir in scallions

Brussel Sprouts
1 lb. brussel (remove tough stems and tough outer leaves, cut large sprouts in half)
2 Tbsp. extra virgin olive oil
½ tsp. kosher salt
fresh cracked black pepper, to taste

Toss brussel sprouts with oil, salt, and pepper
Roast for 15-20 minutes, turning half way until golden brown

Salmon
1 lb. wild caught salmon – cut into halves or quarters
½ tsp. kosher salt
fresh cracked pepper
1 Tbsp. extra virgin olive oil
½ cup balsamic vinegar

Heat pan over medium/high heat
Salt and pepper salmon
Add oil to pan and heat
Add salmon to pan skin side down and cook for 6 minutes until skin is golden brown and salmon is easily flipped
Turn and cook 2 minutes (This is for well done salmon with crispy skin – cook less if you prefer rare)
Remove salmon from pan and add vinegar; boil until reduced by half

Serve salmon over quinoa with balsamic drizzled over top, surrounded by brussel sprouts